Machatz – Total Self Defense

Classes for adults, children, women-only, private training

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Machatz Schedule of Classes

Machatz offers affordable group classes in the evenings, as well as scheduled private instruction throughout the day.

Machatz is open to the public Monday thru Friday, 8am to 8pm, and Saturday from 10am-1pm. Private training appointments are available weekday mornings as early as 6:30am. It's free to stop by to watch a class or training session, and there is absolutely no obligation!

Private Lessons are self-defense & strength training, taught one-on-one or two-on-two.
Adult Self-Defense Classes – Men and Women, 18 years and over
Children's Self-Defense After-school Classes – Boys and Girls under 18
Yoga Nidra Meditation – Guided meditation, all ages

All other hours are reserved for private or small group training. We will continue to add classes as demand and membership grow.

Policies

The following are our policies for members (and parents of members) in our dojo:
• Membership begins on the first day of a given month, and ends on the last day of the month.
• Dues are to be paid in full by the first day of each month.
• Significant discounts are available for 3-month, annual, or family memberships.
• Membership grants unlimited access to all public classes for the month.
• Exertion Training is also available, at a separate fee. Please call or visit us for prices.
• Cancellation of private training must be made 48 hours in advance, in order to be eligible for a make-up session. Any cancellation made less than 48 hours in advance results in loss of that day's private training session, with no make-up session.

© 2008-2010 Machatz, all rights reserved.